by Amy Miller | Nov 21, 2023 | Cyclical living, Self Care, The Moon Phases
Let’s dive into the world of cycle syncing fitness and explore how cyclical living can transform your exercise routine. Discover how tailoring your exercise routine to your menstrual cycle can elevate your well-being and empower your fitness journey. Our...
by Amy Miller | Oct 30, 2023 | Cyclical living, Wheel of The Year, Witchcraft
What is Samhain - A Little History Samhain is an exciting time for us witches as it is the end of one cycle and the beginning of the next – it’s New Year! But what is Samhain, what is it’s history, and how can we celebrate it? Samhain (pronounced sah-WEEN) is...
by Amy Miller | Oct 20, 2023 | Cyclical living, Mindfulness, Wheel of The Year
The word ‘pagan’’ – or Pagan with a capital ‘P’ – is a much-misunderstood term. Going deeply into what exactly a pagan is or is not is beyond the scope of this blog, particularly as there seems to be no one real definition that everyone can agree on. But...
by Amy Miller | Sep 14, 2023 | Cyclical living, Self Care, Wheel of The Year, Witchcraft
Oh Mabon – are you my favourite sabbat? You with your turning leaves, crisp mornings and cosy jumpers?! (Yes, I ask that about all the festivals on the wheel of the year, but don’t tell Mabon that!) But what is Mabon I hear you ask? Well, let’s find out. Mabon...
by Amy Miller | Jul 27, 2023 | Happiness, Mental Health, Mindfulness, Ritual, Wellbeing
“I Don’t Have Time For Rituals” I cannot underestimate the power of rituals. This is undoubtedly a fast-paced and frenetic world we are living in. The women I work with hold multiple roles. They are business owners, wives, mothers, carers of elderly...