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How To Make An Essential Oil Blend

How To Make An Essential Oil Blend

by Amy Miller | Apr 26, 2022 | Homemade Produce, Natural Health, Wellbeing

My students absolutely love it when I introduce essential oils into my classes, workshops and 1:1 sessions, and frequently ask me for recipes. So in this blog, I am going to show you how to make an essential oil blend – quickly and easily. Working with essential...
How Do You Make A Natural Healing Balm

How Do You Make A Natural Healing Balm

by Amy Miller | Jul 9, 2021 | Homemade Produce, Natural Health, Wellbeing Tips

Plantain growing amongst clover This week one of my poor students had a really horrible cycling accident and has been left with some pretty nasty gashes. So I thought I’d let you know how to make a natural healing balm, using a super ingredient you can literally...
How To Make Elderfower Cordial

How To Make Elderfower Cordial

by Amy Miller | Jun 21, 2021 | Homemade Produce, Wheel of The Year

Photo by Charlotte May on Pexels.com In honour of today, the summer solstice, in this blog post I’m going to give you super easy instructions on how to make elderflower cordial. Elders tend to grow in ditches, along roadsides and in swampy areas so this is where...

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  • Surya Namaskar – The Origin of The Sun Salutation Sequence & Why You Need to Leave Your Ego Out of It
  • How To Make An Essential Oil Blend
  • Best Ways To Reduce Stress
  • The Wild Woman Archetype
  • Daily Tips For Happiness