by Amy Miller | Oct 20, 2023 | Cyclical living, Mindfulness, Wheel of The Year
The word ‘pagan’’ – or Pagan with a capital ‘P’ – is a much-misunderstood term. Going deeply into what exactly a pagan is or is not is beyond the scope of this blog, particularly as there seems to be no one real definition that everyone can agree on. But...
by Amy Miller | Jul 27, 2023 | Happiness, Mental Health, Mindfulness, Ritual, Wellbeing
“I Don’t Have Time For Rituals” I cannot underestimate the power of rituals. This is undoubtedly a fast-paced and frenetic world we are living in. The women I work with hold multiple roles. They are business owners, wives, mothers, carers of elderly...
by Amy Miller | Sep 7, 2022 | Meditation, Mental Health, Mindfulness, Self Care, Wellbeing, Yoga
What Is A Yoga Retreat? There are an enormous amount of yoga retreats up for sale, all over the world, ranging vastly in location, standard and cost. But what exactly goes on at these events and do you need lush palm trees and world renowned gurus there in order for...
by Amy Miller | Mar 21, 2022 | Happiness, Mental Health, Mindfulness, Natural Health, Self Care, Wellbeing
Subscribe I have spent a lot of time – and money – working out that happiness is different to pleasure, and that I don’t need an A-listers budget to spend money on expensive clothes and holidays, in order to have a deep sense of day to day happiness....