by Amy Miller | Nov 21, 2023 | Cyclical living, Self Care, The Moon Phases
Let’s dive into the world of cycle syncing fitness and explore how cyclical living can transform your exercise routine. Discover how tailoring your exercise routine to your menstrual cycle can elevate your well-being and empower your fitness journey. Our...
by Amy Miller | Nov 2, 2022 | Cyclical living, Mental Health, Self Care, The Moon Phases, Witchcraft
If you even have the slightest whisper of interest in the wellbeing industry, you may have noticed more and more talk about the Lunar Calendar and its effects on us. But how does the full moon affect people really? Whereas once upon a time it was usually only mad cat...
by Amy Miller | Mar 11, 2022 | Cyclical living, Moon circles, Self Care, The Moon Phases, Wellbeing, Witchcraft
My interest in the moon and her cycles has been increasing steadily over the last couple of decades, to the point where I am now hosting moon circles. But people still wonder…what IS a moon circle, and how can I benefit? Working with the energy of the moon is...