Yoga Sankalpa – It’s Better Than A Resolution

Yoga Sankalpa – It’s Better Than A Resolution

Yoga Sankalpa - Why It's Better Than A New Year's Resolution There is something about the start of a new year, isn’t there? Maybe it’s the space at the end of Christmas that offers us a chance to reflect on where we have been and where we want to head. Maybe it’s the...
Ritual Baths – A History

Ritual Baths – A History

More and more we are discovering how and why ritual matters, with science now catching up to these kinds of ancient practices. In these modern times, there really is an essential place for ritual, but what is the history behind something simple like a ritual bath, and...
The Wild Woman Archetype

The Wild Woman Archetype

What exactly is the wild woman archetype, why should we care, and how should we channel her? The wild woman archetype is the least easily definable of all the four feminine archetypes – maiden, mother, wild woman, and wise woman. But she is the one I want to...