by Amy Miller | May 22, 2023 | Natural Health, Self Care, Wellbeing
More and more we are discovering how and why ritual matters, with science now catching up to these kinds of ancient practices. In these modern times, there really is an essential place for ritual, but what is the history behind something simple like a ritual bath, and...
by Amy Miller | May 21, 2021 | Natural Health, Plant medicine, Yoga
Photo by Yan Krukov on Pexels.com This week sees another lifting of lockdown restrictions in England and a mass returning of people into gyms and yoga studios. Which is bloody fantastic if like me you have really missed the un-replicatable levels of energy you get...